Located in Redlynch, Cairns in Tropical North Queensland, Caroline Close Pilates is a welcoming and relaxed private studio offering a personalised, professional approach..

The fully equipped studio specialises in 1:1 private and semi private sessions, using a combination of mat/floor and equipment based Pilates with Caroline, a highly trained and experienced instructor who is passionate about helping people enjoy the benefits of Pilates.

With a strong emphasis on high quality personalised tuition that reflects each individual's goals and level of ability, sessions are fresh, inspiring, effective and appropriate to YOU and your body. If you are looking for an instructor who is focused on you, cares about your health, well-being, and safety and wants to see you progress and succeed in your practice (with the added bonus of positive interpersonal connection☺)

then Caroline Close Pilates is the place for you!

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* PILATES CAN

• improve posture, balance & mobility

• reduce back pain 

• increase strength & flexibility

• tone & define muscles 

• improve body awareness & coordination

• prevent injury/aid recovery

• de-stress the mind

• complement other forms of movement & training

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